Detox: Booze Edition and Feeling Amazing

Detox: Booze Edition and Feeling Amazing

If you follow this blog then you may have read that I am having a detox. I’m always having some form of detox from toxic friendships to things I longer need or that bring joy. This time, I am focused on more health matters. Again, you would have probably...
Detox Plans Starting with Coffee

Detox Plans Starting with Coffee

You may have seen my last post about making good health choices and planning for them, well this is me planning for them. Well, rather I have just gone ahead on this one and started detoxing from coffee. Billions of us drink the brown stuff known as coffee. Many of us...
Life Inside Our Phone: 9 Phone Detox Ideas

Life Inside Our Phone: 9 Phone Detox Ideas

The internet, or rather my apple products and I, are very much like houmous and pitta – we work well together but too much dipping, isn’t good for you. Maintaining what is classed as a “normal” amount of time on your phone can be a bit tricky...
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