Vegan Protein Sources Infographic

The question on most people’s lips when you divulge that you are vegan or vegan curious is usually; “where will you get your protein from?” A quick note to stress; I am not a nutritionist and I have no grounds to profess I know scientifically the...

8 Thrifty Vegan Cooking and Shopping Hacks

One myth that gets banded about regarding veganism, is that it’s expensive. Eating in this day and age generally is expensive but being a vegan doesn’t mean it’s going to cost you more. If anything, it’s going to cost you less. In fact, have...

My Morning Routine and 5 Vegan Breakfast Ideas

Mornings and me never really mixed all that well. It was always a struggle to get out of bed and worsened when I had depression. A few years back when I fell back in love with working out, I would happily leap out of bed and crack on with my day but it was short lived...
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