Do You Need to Take B12 Supplements as a Vegan

Do You Need to Take B12 Supplements as a Vegan

Before I chose a vegan lifestyle, I was a vegetarian and way before all that, I was a meat eater and dairy consumer and I had an iron deficiency. Doctors had told me to eat more red meat, this was supposed to be the answer. Yet, I still had all the side effects of...
My Vegan Update: The Latest Update of My Journey

My Vegan Update: The Latest Update of My Journey

It’s been around 8 months I’ve been 100% vegan or as near to 100%.  I started eliminating dairy a while back but was still consuming bits here and there but for arguments sake, let’s just say it’s been 8 months.  I’ve been a vegetarian on...
Top 5 Vegan Must Watch Movies

Top 5 Vegan Must Watch Movies

Whether you are vegan curious, care about the planet we live on, love animals, want educating or are new to veganism; then I urge you to watch these films. On and off over the past 30 years of eating meat and consuming dairy, I knew it wasn’t right but I still...

14 Healthy Vegan Snack Ideas

Snacking at the best of time is a challenge! Even more so when you have decided to become vegan or might be watching your weight. It’s all too easy to grab a bag of crisps or chocolate to keep you going until lunch or supper time. I’ve put together a go-to...
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